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Contents : personal training This session is designed for an individual who is working with a personal trainer and would like to continue working out while at the resort. Each session 60 minutes 1/2 hour session $65 1 session $85 3 sessions $210 5 sessions $350 10 sessions $550 1 session in-room $150 In-Room Travelers Workout Work out without even leaving your room! Designed for the frequent travelers who don t want to skip their workout. Enjoy this workout in the comfort of your room using minimal equipment. Special attention will be given to stretching those road-weary muscles. 75 minutes $125 Wellness Assessment Do you have healthy habits Take a look at your lifestyle by filling out our lifestyle questionnaire. Learn proven techniques for stress reduction. A body composition and nutrition consultation will be included to see if a lifestyle change is recommended. 50 minutes $80 Core Conditioning This core body-conditioning workout provides exercises to increase trunk strength for total body stability. It contributes to improved balance and provides key components to efficient movement both during exercise and in daily living. 45 minutes $75 Treadmill or Bike Interval Training One of our personal trainers will create a cardiovascular training program specific to your needs. A systemic workout in your specific heart rate zones allows optimal fat burn. 50 minutes $80 Assisted Stretching Are your muscles tight from traveling or sitting in a meeting all day Our fitness professional will work with you one-on-one to design your personalized stretching program. 20 minutes $45 Private Guided Hike Hike to the beautiful summit of Piestewa Peak or Camelback Mountain. This scenic journey will take you 2.5 hours. This includes guide water and transportation to and from the resort. per guest $60 Private Guided Mountain Bike Tour Join your guide mountain biking through the Phoenix Mountain Preserve. This tour lasts two to three hours. per guest $75 Private Yoga Learn how to combine posture breathing and meditation to improve strength flexibility and balance. Choose from Hatha Sport or Restorative. 60 minutes $105 80 minutes $155 Private Pilates This mat session emphasizes core strength increased range of motion better balance and stability while correcting posture. 60 minutes $105 80 minutes $155 Please also refer to our current fitness class schedule. We feature a variety of classes including Hydro Fit Sport Yoga and Tai Chi as well as the popular sunrise power walk. Please call 7684 for more information. Massage Therapies Shiatsu massage 50 minutes Hands of Healing Signature Massage 50 minutes 80 minutes Relaxation Massage 50 minutes 80 minutes sports Massage 50 minutes 80 minutes $135-$155 $195-$215 $135-$155 $195-$215 $140-$160 $200-$220 $210-$230 Sonoran Stone Massage 50 minutes 80 minutes Deep Tissue Massage 50 minutes 80 minutes Four Hands Massage 50 minutes Dream Catcher aromatherapy massage 80 minutes Reflexology massage 50 minutes Maternity Massage 50 minutes Gentle Jojoba Body Glow $140-$160 $280-$300 $145-$165 $200-$220 Couples sandalwood Massage in-room $150-$170 $210-$230 50 minutes 80 minutes *Price listed is per person $150-$170 $210-$230 Couples sandalwood Massage outdoor 50 minutes 80 minutes *Price listed is per person $135-$155 50 minutes $135-$155 body treatments $135-$155 Ayurvedic DOSHA Balancing 80 minutes 50 minutes fiji island sugar glow soothing back treatment 50 minutes Body Scrubs $140-$160 $185-$205* $230-$250* healing mud wrap 50 minutes $165-$185 Detoxifying Seaweed Wrap 50 minutes $165-$185 Herbal Body Peel and Tea Wrap 50 minutes $165-$185 desert heat therapy wrap 80 minutes $195-$215 tranquil lilly wrap 80 minutes $195-$215 $135-$155* $195-$215* 07/07 AZB 973 SpaRatesREV3.indd 1-2 S PA R AT E S & PA C K A G E S 8/14/07 1:43:24 PM Skin Care treatments Biltmore custom Facial 50 minutes $135-$155 Enzyme facial Treatment 50 minutes $135-$155 orange blossom facial 50 minutes fitness facial for men 50 minutes Rasual Facial 50 minutes Rose Quartz Facial 80 minutes O2 Brightening Facial 80 minutes $135-$155 additional luxuries eye treatment lip care Treatment mineral mud soothing back treatment 25 minutes Champagne manicure $135-$155 50 minutes hydrating manicure $195-$215 50 minutes caviar manicure $195-$215 anti-aging caviar Facial 80 minutes $205-$225 (This facial includes the caviar hand and foot treatment) $30 $30 $40 manicures refreshing manicure $135-$155 pedicures 50 minutes men's hand treatment 25 minutes foot refresh pedicure 25 minutes Champagne pedicure 50 minutes 50 minutes $50-$60 $65-$75 $80-$90 $60-$70 $65-$75 $85-$95 caviar pedicure 50 minutes $90-$100 men's foot treatment 40 minutes $70-$80 nail services $70-$80 fren

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